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LaDiSai 單車俱樂部 騎車，喇賽，騎車，喇賽‧‧‧ 2009-11-10T10:01:41+08:00 https://ladisai.com/feed.php?f=5&t=57 2009-11-10T10:01:41+08:00 2009-11-10T10:01:41+08:00 https://ladisai.com/viewtopic.php?t=57&p=382#p382 <![CDATA[[FYI]踩踏時用的肌肉]]> pedalstroke_large.gif

照著他寫的晚上去奔個幾圈 真的好累....
C :arrow: D :arrow: E (<==很難)
的部份可能是踩踏從來都沒正確過?照著劃圈
起步時 轉換起來很吃力
但轉數帶起來後 有點體會到無死角的感覺了
再練練準備300K :lol:

下次出團時應該多照一點側面照的, 這樣可以再多研究一下, 騎程姿勢

圖片來源:
http://cozybeehive.blogspot.com/2006/10 ... pedal.html

統計資料: 發表於 由 Jimmu — 週二 11月 10, 2009 10:01 am

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