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LaDiSai 單車俱樂部 • 檢視主題 - 7/18汐萬路攝取熱量團

7/18汐萬路攝取熱量團

平日夜騎, 假日練車, 臨時邀約

Re: 7/18汐萬路攝取熱量團

文章Joseph » 週日 7月 18, 2010 5:03 pm

今日出席的有: 手巾, Alex, 春麟兄, 檄樟兄, 小康, Joseph
七點準時出發, 九點多五指山頂喝咖啡聊是非, 美麗的早晨~
Joseph 老喬
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Re: 7/18汐萬路攝取熱量團

文章Constance » 週日 7月 18, 2010 10:36 pm

今天後半段粉熱,都有點騎不動雙腿不聽使喚,但是跟大家一起騎依然粉開心~~
下次大家再一起相約來我家後花園騎車喇賽喔~~~ :D
Constance
 
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註冊時間: 週四 9月 03, 2009 12:28 am

Re: 7/18汐萬路攝取熱量團

文章Alex » 週一 7月 19, 2010 10:58 am

我好不容易ㄍ一ㄥ到山頂,芒果冰沙就在眼前,就在停下車雙腳著地的瞬間,大腿一緊硬了起來,抽筋真TMD的夭壽痛,那一隻?兩隻都抽筋@@."騎車難下"大概就是這般榮景(如圖所示),好在有LaDiSai隊友的協助才能脫困.揪甘心!!!夏天騎車須有足夠的水份和電解質的補充,中暑性抽筋與脫水和體內電解質的平衡失調有關,尤其是在炎熱的天氣下運動最易發生.
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註冊時間: 週五 9月 11, 2009 4:42 pm

Re: 7/18汐萬路攝取熱量團

文章Joseph » 週一 7月 19, 2010 11:15 am

Joseph 老喬
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Joseph
 
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Re: 7/18汐萬路攝取熱量團

文章Aaron » 週一 7月 19, 2010 1:14 pm

第一次聽到Alex抽筋...汐萬路果然非浪得虛名阿 8-)
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Re: 7/18汐萬路攝取熱量團

文章Constance » 週一 7月 19, 2010 10:56 pm

厚...
Alex那時候超嚴重的,看他全身皮皮挫...痛到不知道該怎麼辦吧
不過依然成功爬上山頂喝了芒果冰沙~ 蘇服ㄅㄟ~ ^^
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Re: 7/18汐萬路攝取熱量團

文章unbeata » 週二 7月 20, 2010 8:42 am

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Re: 7/18汐萬路攝取熱量團

文章Alex » 週二 7月 20, 2010 10:24 am

這遠看似龍,近看是豬的LaDiSai Logo說明了一切,盡在不言中ㄚ!
ladisai.png
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